1 serving (150 grams) contains 400 calories, 40.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
634.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 158.7 mg | 52% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 63.5 g | 127% | |
Vitamin D | 15.9 mcg | 79% | |
Calcium | 238.1 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Parmesan Crusted Chicken is a flavorful dish that blends Italian-inspired flavors with a satisfying crunch. This dish features tender chicken breasts coated in a mixture of grated Parmesan cheese, breadcrumbs, and aromatic seasonings like garlic and Italian herbs. The crust is baked or pan-seared to golden perfection, offering a delightful crispy texture while keeping the chicken juicy and succulent inside. As a protein-rich option, it provides essential nutrients and energy, making it a hearty meal choice. However, the inclusion of cheese and breadcrumbs adds extra calories and fat, which may not align with certain dietary goals. Opting for whole-grain breadcrumbs or reducing the amount of cheese can make it a healthier option. Pairing it with fresh vegetables or a simple salad enhances its nutritional value while balancing its richness. Perfect for both family meals and special occasions, Parmesan Crusted Chicken delivers comfort and classic flavors in every bite.