1 serving (30 grams) contains 120 calories, 8.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.0 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2000.0 mg | 153% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Parmesan crust
Parmesan Crust is a flavorful topping made primarily from grated Parmesan cheese, often combined with breadcrumbs, butter, and seasonings such as garlic, herbs, or black pepper. This crispy layer is a popular addition in Italian-inspired dishes, commonly baked over chicken, fish, or vegetables to create a rich, savory coating. Originating from the tradition of using Parmesan in Italian cuisine, the crust delivers a bold umami flavor and a satisfying crunch. While Parmesan Crust offers protein and calcium from the cheese, its inclusion of butter and breadcrumbs increases calorie and fat content, making portion control important for a balanced diet. The herbs and spices used in its preparation bring additional antioxidants and flavor without added calories. For those seeking lighter options, modifications like using whole-grain breadcrumbs or reducing butter can enhance its nutritional profile while maintaining its delicious appeal.
