Parmesan crust

Parmesan crust

Appetizer

Item Rating: 37/100

One cup of Parmesan crust is around 237.3 grams and contains approximately 1022.7 calories, 84.8 grams of protein, 70.4 grams of fat, and 7.6 grams of carbohydrates.

Parmesan Crust is a flavorful blend of finely grated Parmesan cheese, breadcrumbs, and aromatic herbs, creating a delicious layer that elevates any dish. Originating from Italian cuisine, this savory topping adds a delightful crunch and a rich umami flavor to meats, vegetables, and casseroles alike. While it offers a boost of protein and calcium from the cheese, it's important to enjoy it in moderation due to its higher sodium and calorie content. Perfect for those looking to add a gourmet touch to their meals, Parmesan Crust is both indulgent and satisfying.

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1022.7
calories
84.8
protein
7.6
carbohydrates
70.4
fat

Nutrition Information

1 cup (237.3g)
Calories
1022.7
% Daily Value*
Total Fat 70.4 g 90%
Saturated Fat 44.4 g 222%
Polyunsaturated Fat 0 g
Cholesterol 208.8 mg 69%
Sodium 3801.4 mg 165%
Total Carbohydrates 7.6 g 2%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 84.8 g 169%
Vitamin D 0 mcg 0%
Calcium 2809.5 mg 216%
Iron 1.9 mg 10%
Potassium 218.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.0%
33.8%
63.2%
Fat: 633 cal (63.2%)
Protein: 339 cal (33.8%)
Carbs: 30 cal (3.0%)