Parmesan chips

Parmesan chips

Snack

Item Rating: 38/100

1 serving (28 grams) contains 150 calories, 13.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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1282.1
calories
111.1
protein
8.5
carbohydrates
85.5
fat

Nutrition Information

1 cup (239.3g)
Calories
1282.1
% Daily Value*
Total Fat 85.5 g 109%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1794.9 mg 78%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 111.1 g 222%
Vitamin D 0 mcg 0%
Calcium 2991.5 mg 230%
Iron 1.7 mg 9%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
35.6%
61.7%
Fat: 769 cal (61.7%)
Protein: 444 cal (35.6%)
Carbs: 34 cal (2.7%)

About Parmesan chips

Parmesan Chips are a savory, crispy snack made primarily from grated Parmesan cheese, baked or fried into thin, golden discs. Originating from Italian cuisine, these chips celebrate the rich, nutty flavor of authentic Parmesan Reggiano, a cheese deeply rooted in Italy's culinary heritage. Naturally gluten-free and high in protein, Parmesan Chips serve as a satisfying alternative to conventional carb-heavy snacks. They contain calcium and phosphorus, supporting bone health, but their sodium and fat content should be enjoyed in moderation. Perfect for low-carb or ketogenic diets, Parmesan Chips are versatile, pairing well with salads, soups, or enjoyed on their own.