1 serving (100 grams) contains 290 calories, 25.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Parmesan chicken wings
Parmesan Chicken Wings are a delicious fusion of Italian-inspired flavors and American comfort food. These wings are coated in a savory blend of garlic, butter, herbs, and freshly grated Parmesan cheese, then baked or air-fried to achieve a crispy, golden finish. The lean protein from the chicken supports muscle health and keeps you fuller for longer, while the Parmesan adds a rich, nutty flavor without overwhelming fat content compared to other cheeses. However, since these wings can be high in sodium from both the cheese and seasoning, portion control is key for those monitoring their salt intake. Baking or air-frying reduces the need for excess oil, making these wings a lighter option than traditional fried varieties, while still offering indulgent flavor. Perfect as a snack, appetizer, or game-day treat, Parmesan Chicken Wings bring a balanced combination of taste and nutrition to the table.
