1 serving (100 grams) contains 290 calories, 25.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
690.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 214.3 mg | 71% | |
Sodium | 1666.7 mg | 72% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.5 g | 119% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Parmesan Chicken Wings are a savory appetizer inspired by Italian-American cuisine that combines crispiness with rich, tangy flavor. Made with tender chicken wings, they are coated in a blend of grated Parmesan cheese, herbs like garlic and parsley, and occasionally breadcrumbs or olive oil for added crunch. Baked or fried until golden, they are often enjoyed as a finger food or party snack. The Parmesan adds a dose of protein and calcium, while baking the wings can reduce overall fat content compared to frying. However, they can also be high in sodium and saturated fat, especially when prepared with excessive cheese or oils. Perfect for satisfying cravings, these wings strike a balance between indulgence and hearty flavor, making them a popular choice for gatherings or casual meals.