One cup of Parmesan chicken pasta is around 236 grams and contains approximately 425.0 calories, 28 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.
Parmesan Chicken Pasta is a deliciously comforting dish that combines tender, pan-seared chicken breast with al dente pasta, all enveloped in a creamy Parmesan cheese sauce. Originating from Italian cuisine, this meal brings a taste of Italy right to your table. It’s packed with protein from the chicken and offers fiber from the pasta, making it a satisfying choice. While creamy sauces can add richness, opting for lighter alternatives, like low-fat cheese or whole-grain pasta, can enhance the nutritional value. Indulge in this savory blend of flavors, and savor each bite of this delightful fusion!
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Nutrition Information
Calories |
425.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
