Parmesan chicken burger

Parmesan chicken burger

Lunch

Item Rating: 63/100

One cup of Parmesan chicken burger is around 235.3 grams and contains approximately 529.4 calories, 41.2 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.

Parmesan Chicken Burger is a delightful twist on a classic favorite, blending Italian flavors with American comfort. This juicy, breaded chicken breast is seasoned with rich Parmesan cheese and fresh herbs, topped with crisp lettuce, ripe tomatoes, and a zesty marinara sauce. Nestled in a toasted whole grain bun, it brings a burst of flavor with every bite. Made with lean chicken, it’s a healthier alternative to traditional beef burgers, offering high protein and lower fat content. Indulge in this savory fusion that satisfies your cravings while keeping your meal balanced and delicious!

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529.4
calories
41.2
protein
35.3
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 41.2 g 82%
Vitamin D 58.8 mcg 294%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

27.3%
31.8%
40.9%
Fat: 211 cal (40.9%)
Protein: 164 cal (31.8%)
Carbs: 141 cal (27.3%)