Parmesan chicken burger

Parmesan chicken burger

Lunch

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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424.5
calories
28.3
protein
33.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 849.1 mg 36%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

31.8%
27.3%
41.0%
Fat: 170 cal (41.0%)
Protein: 113 cal (27.3%)
Carbs: 132 cal (31.8%)

About Parmesan chicken burger

The Parmesan Chicken Burger is a flavorful twist on a classic comfort food, inspired by Italian cuisine. This hearty burger features a crispy, breaded chicken patty infused with Parmesan cheese, topped with marinara sauce and melted mozzarella, all encased in a soft, toasted bun. Fresh greens or basil often add a refreshing layer, complementing the rich, savory flavors. While it offers a satisfying protein boost from the chicken and calcium from the Parmesan and mozzarella, it’s important to note that the breading and frying process may increase fat and calorie content. Opting for a baked version or pairing it with whole-grain buns and fresh veggies can make this indulgent burger a more balanced choice. Ideal for those craving a fusion of Italian flavors in a handheld delight, the Parmesan Chicken Burger combines richness and comfort with a touch of sophistication.