1 serving (150 grams) contains 320 calories, 40.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
507.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 63.5 g | 127% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Parmesan chicken breast
Parmesan Chicken Breast is a classic Italian-inspired dish that combines tender, boneless chicken breasts coated with a flavorful mixture of grated Parmesan cheese, breadcrumbs, and seasonings. Often baked or pan-fried to golden perfection, this dish delivers a satisfying crunch while keeping the chicken juicy and moist inside. Ingredients typically include chicken, Parmesan cheese, breadcrumbs, eggs, and spices like garlic powder and oregano. For a healthier twist, it can be baked instead of fried and paired with fresh vegetables or a side salad for balanced nutrition. While rich in protein and calcium from the chicken and cheese, it can be higher in sodium and fat depending on preparation methods or accompanying sauces like marinara or alfredo. Proper portion control and mindful preparation make Parmesan Chicken Breast a delicious option for those seeking classic comfort food with a touch of indulgence.
