Nutrition Facts for Parmesan cheese shredded
Image of Parmesan cheese shredded

Parmesan cheese shredded

Item Rating: 38/100

One cup of Parmesan cheese shredded is around 112 grams and contains approximately 440 calories, 40 grams of protein, 28 grams of fat, and 4 grams of carbohydrates.

Parmesan Cheese Shredded is a savory delight, crafted from high-quality cow’s milk and aged for over a year to develop its rich, nutty flavor. Originating from Italy, this versatile cheese brings authenticity to your favorite dishes, from pastas and pizzas to salads and soups. Packed with protein and calcium, Parmesan is a healthy choice that supports strong bones and muscles. It's low in carbohydrates, making it perfect for keto diets, while offering umami depth that elevates any meal. Sprinkle some Parmesan Cheese Shredded to transform everyday recipes into gourmet experiences!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (112g)
Amount per serving % Daily Value*
Calories 440
Total Fat 28g 0%
Saturated Fat 18g 0%
Polyunsaturated Fat g
Cholesterol 80mg 0%
Sodium 1560mg 0%
Total Carbohydrate 4g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 0%
Vitamin D 24IU 0%
Calcium 1344mg 0%
Iron 0.8mg 0%
Potassium 104mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 37.4%
Carbs: 3.7%