Parmesan cheese grated
Item Rating: 37/100
One cup of Parmesan cheese grated is around 238 grams and contains approximately 1000 calories, 90 grams of protein, 67 grams of fat, and 9.5 grams of carbohydrates.
Parmesan Cheese Grated is a finely aged, hard cheese made from cow's milk, hailing from the rich pastures of Italy. Known for its robust flavor and nutty aroma, it's a staple in Italian cuisine, perfect for enhancing pasta dishes, salads, and soups. Packed with protein and calcium, this cheese is a great source of essential nutrients, although it’s also high in sodium and fat, so moderation is key. Sprinkle it on your favorite meals and experience the culinary magic of Parmesan!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1000 |
| Total Fat 66.6667g | 0% |
| Saturated Fat 42.8571g | 0% |
| Cholesterol 142.8571mg | 0% |
| Sodium 3619.0476mg | 0% |
| Total Carbohydrate 9.5238g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 90.4762g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2619.0476mg | 0% |
| Iron 0mg | 0% |
| Potassium 333.3333mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 36.2%
Carbs: 3.8%