Parmesan cheese block

Parmesan cheese block

Dairy

Item Rating: 38/100

One cup of Parmesan cheese block is around 239.3 grams and contains approximately 940.2 calories, 85.5 grams of protein, 59.8 grams of fat, and 8.5 grams of carbohydrates.

Parmesan Cheese Block is a delectable aged cheese hailing from Italy, crafted from cow’s milk. Its rich, nutty flavor adds a gourmet touch to a variety of dishes, from pastas to salads. With minimal processing, it contains natural ingredients: milk, salt, and rennet, making it a protein-packed option. Low in fat and rich in calcium, Parmesan supports bone health, while its bold flavor means a little goes a long way, reducing the need for excess sodium. Perfect for grating or snacking, Parmesan Cheese Block brings a world of taste to your table.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
940.2
calories
85.5
protein
8.5
carbohydrates
59.8
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 59.8 g 76%
Saturated Fat 38.5 g 192%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 3333.3 mg 144%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 85.5 g 171%
Vitamin D 0 mcg 0%
Calcium 2871.8 mg 220%
Iron 1.7 mg 9%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
37.4%
58.9%
Fat: 538 cal (58.9%)
Protein: 342 cal (37.4%)
Carbs: 34 cal (3.7%)