Parmesan bun

Parmesan bun

Bakery

Item Rating: 59/100

1 serving (85 grams) contains 260 calories, 9.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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722.2
calories
25.0
protein
97.2
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
722.2
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 1111.1 mg 48%
Total Carbohydrates 97.2 g 35%
Dietary Fiber 5.6 g 20%
Sugars 8.3 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 416.7 mg 32%
Iron 5.6 mg 31%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

52.6%
13.5%
33.9%
Fat: 250 cal (33.9%)
Protein: 100 cal (13.5%)
Carbs: 388 cal (52.6%)

About Parmesan bun

The Parmesan Bun is a savory baked delight featuring a soft, fluffy bread base infused with rich parmesan cheese. This indulgent item is crafted using wheat flour, yeast, butter, milk, and a generous sprinkle of aged parmesan, offering a burst of umami flavor. Originating from European-inspired cuisines, the Parmesan Bun is a popular choice for pairing with soups, salads, or savory breakfast options. While it provides a source of protein from the cheese and energy from carbohydrates, its buttery dough and cheese content contribute to higher levels of saturated fats and sodium. Moderation is advised for those monitoring fat and salt intake. Ideal as a comforting treat or accompaniment, the bun balances the luxurious taste of parmesan with the hearty texture of freshly baked bread.