Parmesan broccoli
One cup of Parmesan broccoli is around 238 grams and contains approximately 357 calories, 19 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Parmesan Broccoli is a delicious and nutritious dish that combines fresh, vibrant broccoli with a sprinkle of rich Parmesan cheese. This Italian-inspired recipe is not only bursting with flavor but also packed with health benefits. Broccoli is loaded with vitamins K and C, fiber, and antioxidants, making it a fantastic addition to any meal. The Parmesan adds a savory depth, making it both satisfying and indulgent. Perfect as a side dish or a light snack, Parmesan Broccoli is a simple yet flavorful way to elevate your vegetable game while keeping it healthy. Enjoy this delightful blend of taste and nutrition!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 9.5238g | 0% |
| Cholesterol 35.7143mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 4.7619g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 952.381mg | 0% |
Source of Calories