Parmesan bites

Parmesan bites

Appetizer

Item Rating: 47/100

1 serving (50 grams) contains 190 calories, 6.0 grams of protein, 9.0 grams of fat, and 20.0 grams of carbohydrates.

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904.8
calories
28.6
protein
95.2
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
904.8
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1904.8 mg 82%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

43.2%
13.0%
43.8%
Fat: 386 cal (43.8%)
Protein: 114 cal (13.0%)
Carbs: 380 cal (43.2%)

About Parmesan bites

Parmesan Bites are bite-sized, golden pieces of soft, oven-baked dough generously coated in a savory blend of Parmesan cheese and garlic seasoning. Rooted in Italian-American cuisine, they echo the flavors of traditional Italian bread, offering a comforting and indulgent snack or side. These tasty morsels are typically made from enriched wheat flour, Parmesan cheese, butter, and a dash of seasoning for extra flavor. While they provide a source of carbohydrates for quick energy and some protein from the cheese, they are also high in saturated fats and sodium, making them best enjoyed in moderation. Ideal for sharing or dipping in marinara or ranch sauces, Parmesan Bites bring rich flavor and satisfying texture to the table, adding a touch of indulgence to any meal or gathering.