Parmesan bagel

Parmesan bagel

Bakery

Item Rating: 60/100

1 serving (113 grams) contains 340 calories, 13.0 grams of protein, 8.0 grams of fat, and 55.0 grams of carbohydrates.

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755.6
calories
28.9
protein
122.2
carbohydrates
17.8
fat

Nutrition Information

1 cup (251.1g)
Calories
755.6
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 33.3 mg 11%
Sodium 1377.8 mg 59%
Total Carbohydrates 122.2 g 44%
Dietary Fiber 4.4 g 15%
Sugars 11.1 g
protein 28.9 g 57%
Vitamin D 0 mcg 0%
Calcium 333.3 mg 25%
Iron 6.7 mg 37%
Potassium 266.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.9%
15.1%
21.0%
Fat: 160 cal (21.0%)
Protein: 115 cal (15.1%)
Carbs: 488 cal (63.9%)

About Parmesan bagel

The Parmesan Bagel is a savory twist on the classic bagel, blending inspiration from Italian cuisine with traditional bakery craftsmanship. Made with a soft, chewy dough, it’s enhanced by a generous topping of aged Parmesan cheese, adding a rich, nutty flavor and golden crust. This bagel is a hearty choice, packed with carbohydrates to provide energy throughout the day. While the Parmesan offers protein and calcium, the bagel may also be higher in sodium and calories due to its flavorful cheese topping. Perfect as a standalone snack or paired with spreads like cream cheese or tomato-based sauces, the Parmesan Bagel appeals to fans of bold, savory flavors. Ideal for breakfast, lunch, or an anytime treat, it delivers comfort and indulgence in every bite. Moderation is key to enjoying this tasty creation while maintaining balance in your diet.