One cup of Parmesan-basil roasted chicken thighs is around 238.1 grams and contains approximately 507.9 calories, 44.4 grams of protein, 34.9 grams of fat, and 3.2 grams of carbohydrates.
Parmesan-Basil Roasted Chicken Thighs are a savory delight combining tender chicken thighs, zesty Parmesan cheese, and fragrant fresh basil. This Italian-inspired dish is not only bursting with flavor but also brings a healthy twist to your table. With the richness of protein from the chicken and the antioxidant-packed basil, it makes for a hearty yet wholesome meal. Roasting the thighs enhances their juiciness while the Parmesan adds a crispy, irresistible crust. Perfect for a weeknight dinner or impressing guests, this dish proves that healthy eating doesn't have to compromise on taste!
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Nutrition Information
Calories |
507.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 44% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190 mg | 63% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
