Parmegianno

Item Rating: 38/100

One cup of Parmegianno is around 239 grams and contains approximately 940 calories, 85 grams of protein, 60 grams of fat, and 8.5 grams of carbohydrates.

Parmegianno is a rich, hard cheese originating from the Parma region of Italy, known for its nutty flavor and granular texture. Made from cow's milk, it’s aged for a minimum of 12 months, giving it a deep, complex taste. This beloved cheese is a staple in Italian cuisine, perfect for grating over pasta or enjoying on its own. Parmegianno is packed with protein and essential vitamins, making it a nutritious choice. However, due to its high sodium and fat content, moderation is key. Indulge in the authentic taste of Italy with every bite of Parmegianno!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	940.1708

Total Fat 59.8291g	0%
Saturated Fat 41.0257g	0%
Polyunsaturated Fat g
Cholesterol 170.9402mg	0%
Sodium 3333.3332mg	0%
Total Carbohydrate 8.5469g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 85.4701g	0%

Vitamin D 51.2821IU	0%
Calcium 2871.7949mg	0%
Iron 1.7094mg	0%
Potassium 222.2221mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%

Protein: 37.4%

Carbs: 3.7%