Parmegiana de berinjela
One cup of Parmegiana de berinjela is around 235 grams and contains approximately 294 calories, 12 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Parmegiana De Berinjela is a delightful Brazilian dish featuring layers of tender eggplant, expertly breaded and fried to golden perfection. Smothered in rich tomato sauce and topped with a generous helping of melted cheese, this vegetarian alternative to traditional parmegiana offers a burst of flavors with every bite. Originating from the classic Italian parmigiana, it has been embraced by Brazilian cuisine for its comfort and taste. While it can be indulgent due to its cheesy and fried elements, eggplant is loaded with antioxidants and vitamins, making this dish a balanced treat when enjoyed in moderation.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories