Parmaham

Item Rating: 46/100

One cup of Parmaham is around 236 grams and contains approximately 635 calories, 61 grams of protein, 43 grams of fat, and 0.5 grams of carbohydrates.

Parmaham is a delicacy that hails from the beautiful region of Parma in Italy. Made from the finest prosciutto, it boasts a rich, savory flavor that tantalizes the taste buds. Each slice reveals a perfect balance of lean meat and savory fat, providing an indulgent experience. Parmaham is typically lower in calories compared to many cured meats, and it’s packed with protein, making it a healthier choice for a gourmet snack. Whether enjoyed on a charcuterie board, in a salad, or wrapped around fresh melon, Parmaham elevates any dish with elegance and authenticity. Taste the tradition and savor the difference!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	635.4331

Total Fat 43.2283g	0%
Saturated Fat 15.3543g	0%
Polyunsaturated Fat g
Cholesterol 188.9764mg	0%
Sodium 2976.378mg	0%
Total Carbohydrate 0.4724g	0%
Dietary Fiber 0g	0%
Total Sugars 0.4724g
Protein 61.1811g	0%

Vitamin D 0IU	0%
Calcium 25.9843mg	0%
Iron 3.5433mg	0%
Potassium 1334.6457mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%

Protein: 38.5%

Carbs: 0.3%