1 serving (50 grams) contains 150 calories, 16.0 grams of protein, 10.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 4022.0 mg | 174% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 75.7 g | 151% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1182.9 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Parma prusciutto
Parma Prosciutto, or Prosciutto di Parma, is an Italian dry-cured ham renowned for its delicate flavor and buttery texture. Originating from the Parma region of Italy, it is made using only Italian pork and high-quality sea salt, with no additives or preservatives. The curing process, which lasts a minimum of 12 months, allows the ham to develop its signature taste while retaining essential nutrients. Prosciutto di Parma is naturally high in protein, contains essential vitamins like B6 and B12, and is low in carbs, making it a nutrient-rich choice for many dishes. However, it is also high in sodium, which may not be suitable for individuals on low-sodium diets. Its luxurious flavor and versatility make it a staple of Italian cuisine, often served thinly sliced with fruit, on pizzas, or alongside cheeses. Enjoy in moderation for a flavorful contribution to a balanced diet.
