Parma prosciutto

Parma prosciutto

Meat

Item Rating: 49/100

One cup of Parma prosciutto is around 240 grams and contains approximately 640.0 calories, 64.0 grams of protein, 40.0 grams of fat, and 0 grams of carbohydrates.

Parma Prosciutto is a renowned Italian delicacy, crafted from the finest pork legs and aged for a minimum of 12 months in the idyllic hills of Parma. This exquisite ham boasts a delicate balance of sweet and savory flavors, with a melt-in-your-mouth texture that elevates any dish. Naturally low in carbohydrates and rich in protein, Parma Prosciutto offers a healthy indulgence that pairs beautifully with fresh fruits, crusty bread, or as a standout component of charcuterie boards. Savor the authentic taste of Italy with every slice, and experience the tradition that makes Parma Prosciutto a true culinary gem.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
640.0
calories
64.0
protein
0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 4400.0 mg 191%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.0 g 128%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
41.6%
58.4%
Fat: 360 cal (58.4%)
Protein: 256 cal (41.6%)
Carbs: 0 cal (0.0%)