Nutrition Facts for Parma prosciutto
Image of Parma prosciutto

Parma prosciutto

Item Rating: 46/100

One cup of Parma prosciutto is around 240 grams and contains approximately 646 calories, 62 grams of protein, 44 grams of fat, and 0.7 grams of carbohydrates.

Parma Prosciutto is a renowned Italian delicacy, crafted from the finest pork legs and aged for a minimum of 12 months in the idyllic hills of Parma. This exquisite ham boasts a delicate balance of sweet and savory flavors, with a melt-in-your-mouth texture that elevates any dish. Naturally low in carbohydrates and rich in protein, Parma Prosciutto offers a healthy indulgence that pairs beautifully with fresh fruits, crusty bread, or as a standout component of charcuterie boards. Savor the authentic taste of Italy with every slice, and experience the tradition that makes Parma Prosciutto a true culinary gem.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 645.6
Total Fat 43.92g 0%
Saturated Fat 15.6g 0%
Polyunsaturated Fat g
Cholesterol 168mg 0%
Sodium 3024mg 0%
Total Carbohydrate 0.72g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 62.16g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 5.04mg 0%
Potassium 1356mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%
Protein: 38.4%
Carbs: 0.4%