1 serving (30 grams) contains 44 calories, 6.3 grams of protein, 1.5 grams of fat, and 0.1 grams of carbohydrates.
Calories |
342.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.1 mg | 39% | |
Sodium | 3543.3 mg | 154% | |
Total Carbohydrates | 1.2 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 49.6 g | 99% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.6 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 590.6 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Parma Ham Ketchup Butter Bagel is a delightful fusion of flavors combining rich Italian-style cuisine with classic comfort food. This unique creation starts with a fresh, chewy bagel as the base, layered with creamy butter for indulgence and topped with thinly sliced Parma ham, known for its tender texture and savory taste. A dollop of ketchup adds tangy sweetness and a touch of zest, completing the flavor profile. While Parma ham is a source of protein with minimal carbohydrates, its salt content should be noted for those monitoring sodium intake. The butter offers richness but is high in saturated fat, making it an occasional treat rather than a daily choice. The bagel serves as an energy-packed carbohydrate base but may lack whole grains, depending on the type used. Perfect for satisfying a craving, this item combines tradition and modern indulgence in one savory bite.