Parma ham cheese pizza

Parma ham cheese pizza

Dinner

Item Rating: 60/100

1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
28.4
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1261.8 mg 54%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.6%
19.6%
36.8%
Fat: 213 cal (36.8%)
Protein: 113 cal (19.6%)
Carbs: 252 cal (43.6%)

About Parma ham cheese pizza

Parma Ham Cheese Pizza is a delectable Italian-inspired dish that combines the robust flavors of Parma ham, creamy mozzarella cheese, and a perfectly golden tomato sauce layered on a thin, crispy crust. Originating from Italy, this pizza is a celebration of traditional flavors, with Parma ham offering a delicate saltiness that complements the rich texture of melted cheese. The thin crust allows for a lighter option compared to thicker pizzas, while its simplicity highlights the quality of ingredients. Nutritionally, Parma ham is a source of protein, but moderate consumption is advised due to its salt content. Mozzarella provides calcium essential for healthy bones. However, the dish is relatively high in sodium and saturated fats, so it’s best enjoyed as an occasional treat. Pairing it with fresh vegetables or a side salad can elevate its nutritional balance while maintaining its savory appeal.