Parm crisps

Parm crisps

Snack

Item Rating: 35/100

1 serving (28 grams) contains 150 calories, 13.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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1271.2
calories
110.2
protein
8.5
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 2711.9 mg 117%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 110.2 g 220%
Vitamin D 0 mcg 0%
Calcium 2966.1 mg 228%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
35.6%
61.6%
Fat: 762 cal (61.6%)
Protein: 440 cal (35.6%)
Carbs: 34 cal (2.7%)

About Parm crisps

Parm Crisps are a crunchy, savory snack made entirely from aged Parmesan cheese, offering a bold and rich flavor. Inspired by Italian cuisine, these crisps provide a unique way to enjoy the traditional taste of Parmesan without additives or fillers. With virtually no carbohydrates, they are keto-friendly, gluten-free, and suitable for those focusing on high-protein, low-carb diets. Each serving delivers a dose of calcium and protein, making them a nutrient-rich option for snacking or as a topping for soups and salads. While Parm Crisps are a healthier alternative to many chips and crackers, their higher sodium and fat content should be considered for those monitoring these dietary factors. Enjoyed on their own, paired with dips, or incorporated into recipes, Parm Crisps serve as a versatile, gourmet-inspired choice for cheese lovers.