1 serving (14 grams) contains 63 calories, 1.0 grams of protein, 2.1 grams of fat, and 10.1 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 171.4 g | 62% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.4 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Parle g biscuit
Parle-G biscuits, originated in India, are a classic snack known for their affordable price and nostalgic flavor. Made from a blend of wheat flour, sugar, edible vegetable oils, and milk solids, they offer a mildly sweet, crunchy bite that's beloved in Indian households. These biscuits are a quick source of carbohydrates, providing an energy boost, making them a popular choice with tea or on their own. However, their nutritional profile includes processed ingredients and added sugars, making them low in fiber and protein. While they do contain some beneficial elements like glucose and milk solids, they lack significant vitamins or minerals. Best enjoyed in moderation, Parle-G biscuits are a convenient snack for occasional treats but should be balanced with other nutrient-rich foods for a healthier diet.
