1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
616.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 189.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pariser brot
Pariser Brot, or Parisian Bread, is a light, airy white bread originating from French cuisine. It is often made from simple ingredients like wheat flour, water, yeast, and salt, sometimes incorporating milk or butter for added richness. Known for its soft interior and delicate crust, Pariser Brot is versatile, pairing well with sweet spreads, savory toppings, or as a base for sandwiches. Nutritionally, it offers a source of carbohydrates but is low in fiber and protein, making it less filling compared to whole-grain breads. While Pariser Brot can be enjoyed as part of a balanced diet, its refined flour content means it lacks some of the nutrients found in less processed bread varieties. Moderation and pairing with nutrient-dense foods are recommended to maximize its benefits while minimizing the downside of lower nutrient density.
