1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 35.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paris steak
Paris Steak, inspired by French culinary tradition, is typically a seared beef steak often seasoned simply with salt, pepper, and sometimes garlic or herbs like thyme. The steak is cooked to the desired doneness and may be served with a side of fries, salad, or sautéed vegetables to complement its rich flavor. It’s a protein-packed dish, offering essential amino acids vital for muscle repair and growth. Additionally, it’s high in iron, which supports oxygen transport in the blood. However, depending on preparation methods and portion size, this dish can also be high in saturated fats, which may impact heart health if consumed excessively. While the steak itself is relatively low in carbs, pairing it with buttery sauces or fried sides could significantly increase calorie content. Paris Steak can be part of a balanced diet when prepared with lighter accompaniments and enjoyed in moderation.
