Paris brest

Paris brest

Dessert

Item Rating: 46/100

1 serving (80 grams) contains 350 calories, 6.0 grams of protein, 25.0 grams of fat, and 25.0 grams of carbohydrates.

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1029.4
calories
17.6
protein
73.5
carbohydrates
73.5
fat

Nutrition Information

1 cup (235.3g)
Calories
1029.4
% Daily Value*
Total Fat 73.5 g 94%
Saturated Fat 44.1 g 220%
Polyunsaturated Fat 0 g
Cholesterol 147.1 mg 49%
Sodium 441.2 mg 19%
Total Carbohydrates 73.5 g 26%
Dietary Fiber 2.9 g 10%
Sugars 44.1 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 147.1 mg 11%
Iron 2.9 mg 16%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.7%
6.9%
64.5%
Fat: 661 cal (64.5%)
Protein: 70 cal (6.9%)
Carbs: 294 cal (28.7%)

About Paris brest

Paris-Brest is a classic French pastry originally crafted in 1910 to commemorate the Paris-Brest-Paris cycling race. This indulgent dessert features a ring of choux pastry, baked to a light golden crisp, and filled with rich praline-flavored cream or mousseline. Often garnished with powdered sugar or toasted almonds, its circular shape symbolizes a bicycle wheel. While Paris-Brest showcases the elegance of French pâtisserie, its nutritional profile leans heavily toward indulgence. High in refined carbohydrates, sugar, and butter, it’s a calorie-dense treat best enjoyed in moderation. While the nuts used in praline provide some healthy fats and vitamins, this is overshadowed by the overall richness of the dish. Paris-Brest is a delightful occasional indulgence, perfect for celebrating or savoring alongside coffee, but not suited for those seeking a health-conscious option.