Nutrition Facts for Parippuvada
Image of Parippuvada

Parippuvada

Item Rating: 75/100

One cup of Parippuvada is around 237 grams and contains approximately 948 calories, 24 grams of protein, 47 grams of fat, and 118 grams of carbohydrates.

Parippuvada is a delightful snack from Kerala, India, made primarily from lentils, spices, and sometimes enriched with onions and green chilies. These crunchy fritters are deep-fried to golden perfection, offering a savory twist with each bite. Packed with protein and fiber from the lentils, Parippuvada is a wholesome choice for a quick bite. While they are deliciously indulgent, the deep-frying adds a richness that should be enjoyed in moderation. Perfect with a cup of hot tea, Parippuvada truly embodies the essence of Kerala's vibrant cuisine.

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 947.8673
Total Fat 47.3934g 0%
Saturated Fat 4.7393g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1421.8009mg 0%
Total Carbohydrate 118.4834g 0%
Dietary Fiber 14.218g 0%
Total Sugars 9.4787g
Protein 23.6967g 0%
Vitamin D 0IU 0%
Calcium 94.7867mg 0%
Iron 4.7393mg 0%
Potassium 710.9005mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%