Pargiyot

Item Rating: 71/100

One cup of Pargiyot is around 238 grams and contains approximately 476 calories, 60 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Pargiyot are succulent and savory marinated chicken thighs, a delight from Israeli cuisine. Typically seasoned with a blend of spices like garlic, paprika, and cumin, these juicy cuts are grilled to perfection, showcasing a rich, smoky flavor. Known for their tender texture, pargiyot offer a heartier option compared to breast meat, packing in more flavor and moisture. High in protein, they can be part of a balanced diet, especially when paired with fresh salads and whole grains. Enjoy this delicious dish as a balanced meal that satisfies your cravings while keeping it wholesome!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.5238g	0%

Vitamin D 0IU	0%
Calcium 35.7143mg	0%
Iron 2.8571mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 52.6%

Carbs: 0.0%