One cup of Pargiyot cooked in oven with a little oil and spices is around 238.1 grams and contains approximately 476.2 calories, 59.5 grams of protein, 23.8 grams of fat, and 0 grams of carbohydrates.
Pargiyot Cooked In Oven With A Little Oil And Spices are a delightful Middle Eastern dish, featuring marinated chicken thighs seasoned with aromatic spices. This method of cooking in the oven minimizes oil use while enhancing natural flavors, making it a healthier option for dinner. Rich in protein and essential nutrients, these tender, juicy pieces of chicken are perfect for a family meal or a gathering. Enjoy the vibrant taste of spices like garlic, cumin, and paprika, all while savoring a dish that's both satisfying and nutritious. Dive into this flavorful experience that celebrates traditional cuisine with a modern twist!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
