1 serving (75 grams) contains 188 calories, 9.0 grams of protein, 16.5 grams of fat, and 1.5 grams of carbohydrates.
Calories |
590.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.0 g | 66% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.1 mg | 39% | |
Sodium | 1889.8 mg | 82% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 472.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Parek Vidensky is a savory dish rooted in Eastern European cuisine, especially popular in Czech traditions. This hearty meal typically consists of tender cuts of beef or pork slow-cooked with onions, garlic, paprika, and a blend of warming spices. It's often served alongside dumplings or roasted potatoes, making it a filling and comforting option. Nutritionally, Parek Vidensky is rich in protein and essential vitamins like B12 and iron from the meat, while its spices and vegetables provide antioxidants and immune-supporting properties. However, depending on preparation, it may be higher in sodium and saturated fats, particularly if butter or lard is used liberally. When cooked with leaner cuts of meat and moderate seasoning, it can be a balanced meal option. Its hearty ingredients and layers of flavor make it a beloved staple in the region's culinary repertoire.