Parek vidensky

Parek vidensky

Snack

Item Rating: 46/100

1 serving (75 grams) contains 188 calories, 9.0 grams of protein, 16.5 grams of fat, and 1.5 grams of carbohydrates.

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590.6
calories
28.3
protein
4.7
carbohydrates
52.0
fat

Nutrition Information

1 cup (236.2g)
Calories
590.6
% Daily Value*
Total Fat 52.0 g 66%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 1889.8 mg 82%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.4 mg 13%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

3.1%
18.9%
78.0%
Fat: 468 cal (78.0%)
Protein: 113 cal (18.9%)
Carbs: 18 cal (3.1%)

About Parek vidensky

Parek Vidensky is a savory dish rooted in Eastern European cuisine, especially popular in Czech traditions. This hearty meal typically consists of tender cuts of beef or pork slow-cooked with onions, garlic, paprika, and a blend of warming spices. It's often served alongside dumplings or roasted potatoes, making it a filling and comforting option. Nutritionally, Parek Vidensky is rich in protein and essential vitamins like B12 and iron from the meat, while its spices and vegetables provide antioxidants and immune-supporting properties. However, depending on preparation, it may be higher in sodium and saturated fats, particularly if butter or lard is used liberally. When cooked with leaner cuts of meat and moderate seasoning, it can be a balanced meal option. Its hearty ingredients and layers of flavor make it a beloved staple in the region's culinary repertoire.