Nutrition Facts for Paratha with curry
Image of Paratha with curry

Paratha with curry

Item Rating: 68/100

One cup of Paratha with curry is around 235 grams and contains approximately 471 calories, 12 grams of protein, 24 grams of fat, and 59 grams of carbohydrates.

Paratha with curry is a beloved dish from South Asian cuisine, featuring a flaky, golden flatbread paired with a rich, flavorful curry. The paratha, made from whole wheat flour and often stuffed with potatoes or vegetables, provides a satisfying texture. The curry, which can be made with lentils, chicken, or chickpeas, bursts with spices like cumin, coriander, and turmeric. This dish offers a balanced meal with protein, fiber, and healthy fats, while the spices are known for their anti-inflammatory properties. Indulge in this delectable combination that warms the heart and delights the palate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 23.5294g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%