One cup of Paratha with cheese is around 235.3 grams and contains approximately 529.4 calories, 23.5 grams of protein, 29.4 grams of fat, and 47.1 grams of carbohydrates.
Paratha With Cheese is a deliciously indulgent dish originating from the Indian subcontinent. This flaky, multi-layered flatbread is stuffed with melted cheese, offering a savory and rich flavor that delights the palate. Traditionally served hot, it's perfect for breakfast or as a snack any time of day. Made with whole wheat flour, Paratha can be a healthier option, providing fiber and essential nutrients, especially when paired with veggies or served with yogurt. However, be mindful of the cheese, as it adds creaminess and calories. Enjoy Paratha With Cheese as a comfort food that celebrates the essence of Indian cuisine!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 4704 mcg | 23520% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
