1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paratha with cheese
Paratha with Cheese is a delightful twist on the classic South Asian flatbread, combining the rich culinary traditions of India and Pakistan with indulgent creamy cheese filling. Made from whole wheat or refined flour dough, this layered flatbread is typically cooked on a griddle with oil or ghee for a crispy yet tender result. The addition of cheese adds a decadent touch, providing calcium and protein, which can support bone health and muscle function. However, its calorie density and saturated fat content may not be ideal for restrictive diets or those managing cholesterol. Paratha with Cheese can be enjoyed as a standalone treat or paired with chutneys, vegetables, or yogurt for a balanced meal. While comforting and flavorful, moderation is key to making this cheesy delight a satisfying yet mindful choice.
