Nutrition Facts for Paratha of white flour
Image of Paratha of white flour

Paratha of white flour

Item Rating: 67/100

One cup of Paratha of white flour is around 250 grams and contains approximately 650 calories, 12 grams of protein, 25 grams of fat, and 100 grams of carbohydrates.

Paratha Of White Flour is a delicious Indian flatbread made from refined white flour, known for its soft, flaky texture and golden brown crust. Originating from the subcontinent, this versatile bread is often enjoyed with a variety of dishes, from savory curries to sweet chutneys. While its rich flavor makes it a favorite, it's worth noting that white flour is stripped of fiber and nutrients compared to whole grains. However, when paired with nutritious fillings like vegetables or lentils, Paratha Of White Flour can be a delightful addition to your meal, bringing a taste of tradition to your table.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 650
Total Fat 25g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 100g 0%
Dietary Fiber 5g 0%
Total Sugars 2.5g
Protein 12.5g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 3.75mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 7.4%
Carbs: 59.3%