1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.7 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paratha masala mirchi
Paratha Masala Mirchi is a flavorful dish rooted in Indian cuisine, combining the comforting essence of stuffed paratha with the fiery kick of spiced chilies. Typically made with a wheat-based flatbread, the paratha is filled with seasoned vegetables, lentils, or paneer, and complemented by whole green chilies cooked in aromatic spices. Key ingredients may include cumin, coriander, turmeric, and garam masala, delivering bold flavors while offering antioxidant benefits from the spices. While the dish provides a good source of carbohydrates, fiber, and plant-based protein, its rich oil content from pan-frying and the spiciness of the chilies may be considerations for those sensitive to heat or monitoring fat intake. Paratha Masala Mirchi is cherished for its vibrant taste and cultural authenticity, best enjoyed in moderation as part of a balanced diet.
