Paradise egg salad sandwich

Paradise egg salad sandwich

Lunch

Item Rating: 77/100

One cup of Paradise egg salad sandwich is around 236.6 grams and contains approximately 552.1 calories, 18.9 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.

Paradise Egg Salad Sandwich is a delightful twist on a classic favorite. Bursting with creamy, perfectly seasoned egg salad, this sandwich features farm-fresh eggs, crisp celery, and a hint of zesty Dijon mustard, all nestled between two slices of whole-grain bread. Inspired by traditional American cuisine, it's not just delicious; it's packed with protein and essential nutrients. The use of Greek yogurt instead of mayo adds a healthy touch, reducing calories while enhancing flavor. Enjoy this satisfying, wholesome sandwich for a quick lunch or a refreshing snack that transports you to sunny paradise with every bite!

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552.1
calories
18.9
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.5%
13.8%
51.7%
Fat: 283 cal (51.7%)
Protein: 75 cal (13.8%)
Carbs: 189 cal (34.5%)