Nutrition Facts for Paprikaschoten
Image of Paprikaschoten

Paprikaschoten

Item Rating: 84/100

One cup of Paprikaschoten is around 238 grams and contains approximately 74 calories, 2.4 grams of protein, 0.7 grams of fat, and 14 grams of carbohydrates.

Paprikaschoten are vibrant bell peppers, often found in a rainbow of colors—from bright red to sunny yellow and deep green. Originating from Central and South America, these crisp vegetables are a staple in various cuisines, including Mediterranean and Mexican dishes. Packed with vitamins A and C, they boost immunity and promote healthy skin. Low in calories yet high in fiber, they make for a nutritious snack or a flavorful addition to salads and stir-fries. Whether roasted, grilled, or fresh, Paprikaschoten add a delightful crunch and a pop of color to any meal.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 73.8095
Total Fat 0.7143g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.7619mg 0%
Total Carbohydrate 14.2857g 0%
Dietary Fiber 5g 0%
Total Sugars 10g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 0.7143mg 0%
Potassium 502.381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%