Paprika rot

Paprika rot

Vegetable

Item Rating: 84/100

1 serving (100 grams) contains 31 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.

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73.8
calories
2.4
protein
14.4
carbohydrates
0.7
fat

Nutrition Information

1 cup (238.1g)
Calories
73.8
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 14.4 g 5%
Dietary Fiber 5 g 17%
Sugars 10 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 16.7 mg 1%
Iron 1.0 mg 5%
Potassium 502.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

78.4%
13.1%
8.6%
Fat: 6 cal (8.6%)
Protein: 9 cal (13.1%)
Carbs: 57 cal (78.4%)

About Paprika rot

Paprika Rot, commonly known as red paprika, is a versatile spice made from dried and ground red peppers. Originating from regions rich in pepper cultivation like Hungary and Spain, it plays a key role in traditional European cuisines, especially in dishes like goulash and paella. This vibrant seasoning offers a smoky-sweet flavor profile, making it a favorite for adding depth to recipes. Paprika Rot is rich in vitamins A, E, and B6, as well as antioxidants that promote eye health and reduce inflammation. It can also support healthy skin and immune function. Its low-calorie content makes it a guilt-free way to enhance flavor, but some varieties, like smoked or spicy paprika, may contain added salt. Overall, Paprika Rot is a flavorful and nutritious addition to meals while being mindful of portion control and potential sodium intake.