1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
188.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Paprika Gulasch is a rich and flavorful stew rooted in Hungarian cuisine, celebrated for its warming and hearty qualities. The dish centers around tender cuts of beef or pork, simmered to perfection in a robust sauce made with onions, tomatoes, and a generous amount of paprika—Hungary's signature spice. Other variations may include bell peppers and potatoes. Paprika Gulasch is rich in protein thanks to the meat and contains a variety of antioxidants from paprika and vegetables, supporting immune health and reducing inflammation. However, its nutritional balance can vary depending on the preparation; traditional recipes often call for added fat from oils or lard, increasing the calorie and saturated fat content. It can be made lighter by reducing the added fats and serving it with whole grains or steamed vegetables instead of refined carb accompaniments like white bread or pasta.