1 serving (100 grams) contains 27 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
64.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 10 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 502.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paprika gelb
Paprika Gelb, or yellow bell pepper, is a vibrant and nutrient-rich vegetable popular in Mediterranean, Latin American, and Asian cuisines. Its sweet flavor and firm texture make it versatile for salads, stir-fries, and stuffed dishes. Packed with vitamins, Paprika Gelb is an excellent source of vitamin C, providing a boost to the immune system and skin health. It also contains vitamin A, which supports eye health, as well as dietary fiber for improved digestion. Low in calories but high in water content, yellow bell peppers are great for hydration and weight management. They contain beneficial antioxidants like beta-carotene and flavonoids, which can help combat cellular damage. Unlike spicier peppers, Paprika Gelb is mild and ideal for those sensitive to heat. However, those monitoring sugar intake should note their natural sweetness. Overall, Paprika Gelb is a flavorful, nutrient-packed addition to a balanced diet.
