Paprika curry

Paprika curry

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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188.7
calories
4.7
protein
23.6
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.2%
10.4%
37.4%
Fat: 67 cal (37.4%)
Protein: 18 cal (10.4%)
Carbs: 94 cal (52.2%)

About Paprika curry

Paprika Curry is a vibrant and flavorful dish rooted in fusion cuisine, combining elements of Indian and European cooking. The star ingredient, paprika, provides both its striking color and a mild smokiness, complemented by an aromatic blend of cumin, turmeric, coriander, and garlic. Typically, it features tender vegetables like bell peppers, potatoes, and carrots, often paired with protein options such as chicken, chickpeas, or tofu. Creamy coconut milk or yogurt is used for the sauce, creating a rich texture while balancing the spices. Paprika Curry offers nutritional benefits, including antioxidants from paprika and turmeric, fiber from vegetables, and plant-based proteins when meat-free. However, it can be calorie-dense due to the inclusion of oil, cream, or coconut milk. Best enjoyed over rice or with flatbread, it's a hearty, wholesome dish that supports balanced eating when portioned thoughtfully.