Paprika chickpeas

Paprika chickpeas

Snack

Item Rating: 87/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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394.3
calories
15.8
protein
55.2
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 630.9 mg 27%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 12.6 g 45%
Sugars 7.9 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 3.9 mg 21%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.6%
15.9%
28.5%
Fat: 113 cal (28.5%)
Protein: 63 cal (15.9%)
Carbs: 220 cal (55.6%)

About Paprika chickpeas

Paprika Chickpeas are a flavorful dish inspired by Mediterranean and Middle Eastern cuisines, blending earthy spices with wholesome ingredients. At its core, the recipe features protein-packed chickpeas, sautéed with olive oil, smoked paprika, garlic, and cumin for a warm, aromatic profile. Often garnished with fresh parsley or a squeeze of lemon, it can be enjoyed as a side dish, salad topping, or light snack. Chickpeas are rich in fiber, plant-based protein, and essential nutrients like folate and iron, making them an excellent choice for heart health and sustained energy. Olive oil adds healthy fats, while the spices provide antioxidants that support overall well-being. However, depending on preparation, sodium content from added salt or processed ingredients may be a concern. Paprika Chickpeas combine simplicity and health in every bite, making them a versatile option for those seeking nourishing, flavorful meals.