1 serving (100 grams) contains 50 calories, 1.5 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.3 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paprika and tomato sauce
Paprika and Tomato Sauce is a flavorful blend commonly found in Eastern European and Mediterranean cuisines. Made primarily from ripe tomatoes and ground paprika, it may include additional ingredients like onions, garlic, olive oil, and herbs for depth of flavor. Tomatoes are rich in vitamin C, potassium, and lycopene, a powerful antioxidant linked to heart health and reduced inflammation. Paprika contributes vitamins A and E, enhancing immune support and skin health. While generally nutritious, the healthiness of the sauce depends on preparation; versions high in oil or added sugar can increase calorie and fat content. This versatile sauce works as a base or topping for various dishes, lending a smoky, sweet, or spicy kick depending on the type of paprika used. For a healthier option, opt for homemade or low-sodium versions to better control ingredients and amplify its positive nutritional impact.
