Paprika and tomato ragout

Item Rating: 81/100

One cup of Paprika and tomato ragout is around 235 grams and contains approximately 94 calories, 2.4 grams of protein, 0.6 grams of fat, and 21 grams of carbohydrates.

Paprika And Tomato Ragout is a vibrant and hearty dish hailing from the rich culinary traditions of Mediterranean cuisine. Bursting with flavor, it features sweet bell peppers, ripe tomatoes, and a blend of aromatic spices, including smoky paprika that adds depth to every bite. This ragout is not only delicious but also packed with vitamins and antioxidants, making it a healthy choice for any meal. Perfect served over grains or as a base for proteins, it’s a versatile dish that warms the soul and delights the palate. Dive into this colorful and nutritious delight!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	94.1176

Total Fat 0.5882g	0%
Saturated Fat 0.1176g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 21.1765g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 11.7647g
Protein 2.3529g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.7647mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 9.5%

Carbs: 85.2%