1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 9.5 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Papri chaat
Papri Chaat is a popular Indian street food and snack that combines a delightful mix of textures and flavors. Originating from North Indian cuisine, this dish features crispy fried dough wafers (papris) topped with boiled potatoes, chickpeas, and yogurt, layered with tangy tamarind chutney and spicy mint chutney. It's garnished with fresh cilantro, sev (crunchy gram flour noodles), and aromatic spices like cumin and chaat masala. While Papri Chaat delivers a burst of flavor, its nutritional profile varies. The chickpeas and yogurt provide protein and calcium, while the potatoes offer fiber and energy. However, it can also be high in saturated fats due to the fried papris and calorie-dense toppings. Moderation is key, and lighter versions can reduce oil and emphasize the nutrient-rich ingredients. This vibrant dish is perfect for occasional indulgence and an exploration of Indian flavors.
