One cup of Pappas salad is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 23.5 grams of fat, and 23.5 grams of carbohydrates.
Pappas Salad is a vibrant and refreshing dish, blending crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumbers, and colorful bell peppers. Tossed with a zesty lemon vinaigrette, it celebrates the essence of Mediterranean cuisine. Packed with vitamins, fiber, and healthy fats from olives and feta cheese, Pappas Salad offers a nourishing option that's light yet satisfying. Enjoy it as a perfect side or a full meal—a delicious choice for anyone seeking fresh, wholesome flavors!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
