1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pappardelle pasta with meat sauce
Pappardelle pasta with meat sauce is a hearty dish rooted in Italian cuisine, particularly Tuscany. The wide, ribbon-like pappardelle noodles are traditionally made from durum wheat semolina or all-purpose flour mixed with eggs, offering a rich texture designed to hold robust sauces. The meat sauce often features a blend of ground beef, pork, or veal, simmered with tomatoes, garlic, onions, olive oil, and aromatic herbs like basil and oregano. Some variations include red wine for added depth. Nutritionally, the dish provides a balance of proteins from the meat and carbohydrates from the pasta, fueling energy. Olive oil and tomatoes add healthy fats, antioxidants, and vitamins like A and C. However, its calorie count can be high depending on portion size and ingredients like fatty meats or extra oil. Opting for leaner meats and whole-grain pasta can make this comforting classic a more wholesome option.
