1 serving (100 grams) contains 370 calories, 13.0 grams of protein, 1.5 grams of fat, and 75.0 grams of carbohydrates.
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Nutrition Information
Calories |
740 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 4 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pappardelle pasta
Pappardelle is a broad, flat pasta originating from Tuscany, Italy. Made traditionally from a simple mixture of durum wheat semolina and water or enriched with eggs for added richness, its wide ribbons excel in holding hearty sauces, such as meaty ragù or creamy mushroom preparations. As a staple of Italian cuisine, this pasta is celebrated for its satisfying texture and versatility. Nutritionally, pappardelle offers a good source of energy due to its carbohydrate content, which supports physical activity and brain function. Egg-based versions provide some additional protein and vitamins, such as B12. It's low in fat, though pairing with rich sauces can increase calorie and sodium intake. Ideal in moderation, pappardelle can be a wholesome addition to a balanced diet when served with nutrient-rich vegetables and lean proteins, honoring its rustic heritage while promoting a healthy lifestyle.
