Pappardelle

Pappardelle

Grain

Item Rating: 80/100

1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 1.5 grams of fat, and 72.0 grams of carbohydrates.

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700
calories
24
protein
144
carbohydrates
3
fat

Nutrition Information

1 cup (200g)
Calories
700
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 144 g 52%
Dietary Fiber 6 g 21%
Sugars 4 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 3 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

82.4%
13.7%
3.9%
Fat: 27 cal (3.9%)
Protein: 96 cal (13.7%)
Carbs: 576 cal (82.4%)

About Pappardelle

Pappardelle is a type of wide, flat pasta originating from Italy, particularly popular in Tuscan cuisine. Traditionally made with semolina flour and eggs, its rich texture makes it ideal for pairing with hearty sauces like ragù or creamy mushroom blends. As a carbohydrate-rich food, pappardelle provides energy and is a good source of selenium, a nutrient that supports immune health. However, its nutritional profile varies depending on preparation, with fresh versions typically containing more protein than dry varieties. While pappardelle itself is low in fat, the sauces it accompanies can range from indulgent to healthier options, depending on ingredients used. Opting for whole-grain versions can boost fiber content, supporting digestion and overall health. As a staple of Italian cuisine, pappardelle is a versatile pasta enjoyed worldwide in comfort dishes and gourmet recipes alike.